Art Therapy
at Grace Community Center
“Art Therapy is an established mental health profession that uses the process of art making to improve and enhance the physical, mental, and emotional wellbeing of individuals of all ages. It is based on the belief that the creative process involved in artistic self-expression helps people to resolve conflicts and problems, develop interpersonal skills, manage behavior, reduce stress, increase self-esteem and self-awareness and achieve insight.”
-American Art Therapy Association, http://www.Arttherapy.org
