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COVID-19 (CORONAVIRUS) UPDATES

Updates on City of San José Services and/or Operations . (English | Español | Tiếng Việt | 中文)

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Significant Sunday

It's Significant Sunday - motivate yourself for the week ahead!

  • Date: 05/17/2020 (all day)

The Department of Parks, Recreation and Neighborhood Services will be providing recommended activities to do within the comfort of your home through the Virtual Recreation Center.

Significant Sunday Activities

 Link to Activities  Description
Virtual Viva CalleSJ: Cinco de Viva on May 17 From your home, or at a safe distance, enjoy this virtual Viva CalleSJ route. We hope to physically see you all soon. Stay safe and healthy everyone. We miss you.
Ultimate HIIT Workout for People Who Get Bored Easily  Fat Burning HIIT Cardio Workout with Fitness Blender
How to Motivate Yourself to Change Your Behavior

What does make us change our actions? Tali Sharot reveals three ingredients to doing what's good for yourself.

 

Dr. Tali Sharot is a neuroscientist at University College London and the director of the Affective Brain Lab, a faculty member of the department of Experimental Psychology, a Wellcome Trust Fellow, and currently a visiting Professor at Harvard Medical School. Her research focuses on how emotion, motivation, and social factors influence our expectations, decisions, and memories.  

 Share what you're learning and how you’re having fun at home by tagging our Facebook and Twitter with the hashtag #FlattenTheCurveSJ. We appreciate your input on ways we can keep growing this page!

We all have a duty to stop the spread of coronavirus by staying at home. Thank you for doing your part to keep our community safe. Let's continue to build community through fun during shelter-in-place!

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